Breathing in Resilience: The Ultimate Super Power
Training overview
What if you could thrive in any situation, no matter how difficult? What if you knew that you could stand up and shine regardless of the storm? Zee Clarke, breathwork and resilience expert, will share how the simple act of breathing can be your superpower when you need it most.
You’ll learn how to transform moments of stress into opportunities, and bring your best self no matter what happens.
Key takeaways
How to manage stressful moments
Simple breathing practices to thrive despite life’s challenges
Zee Clarke She/Her/Hers
Harvard MBA & Resilience Expert (Afro-Latina)
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Training formats
Virtual
