Mental Health and The Healing Power of Creativity
Training overview
Creative leader, Dayna Altman, shares her mental health story and the way turning to creative outlets has helped her heal. Through her struggles with OCD, depression and an eating disorder, Dayna has found comfort in creating and has found community in doing so.
Key takeaways
You are not alone.
Creativity can come in any form and honing into what you love can open the door to healing.
Mental Health Resources are accessible and should be utilized
Dayna Altman
Dynamic mental health speaker, entrepreneur and advocate.
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Training formats
Virtual
