From Burnout to Joy: How to Re-Inspire, Re-Focus and Re-Store meaning

Training overview

The last few years have taken their toll on everyone! Bathed in uncertainty about EVERYTHING, our physical, mental, emotion and spiritual wellbeing has been seriously impacted. Many of us are living with fear, unmotivated, anxious, stressed and feeling burnt out. This keynote is geared around the new skills required to rise up out of the exhaustion and fear and rediscover the joy of living. Simple, easy to do activities and ways to change our mindsets and perceptions will help everyone with resilience and leave them with an inner compass! This inner compass will be the way people can navigate their way back to feeling energised and enthusiastic about life again.

Our inner compass can help us:

•  Re-calibrate relationships and re-imagine joy

•  Re-energise and re-align your team

•  Re-inspire, re-focus and re-store meaning

•  Re-ignite confidence and enthusiasm

•  Reconnect hearts - virtually and physically

•  Stay sane and even thrive while navigating an uncertain future

In these unprecedented times, mental health issues are on the rise, and fear and uncertainty are taking a toll on our well-being, work, and relationships. It's time to reconsider what JOY truly means.

Now, more than ever, we must reshape our perspective and equip people with the skills to navigate this ever-changing "new normal."

Maintaining team cohesion, motivation, and a sense of purpose is challenging, especially in a world where remote work, burnout, childcare concerns, and physical disconnection have become the norm. We're doing more with less, working longer hours, all from our homes. And we think it’s better - but we are losing out on real connections; on the physical interaction so important for humans.

I've crafted this material to address these pressing issues and help people regain a sense of control and establish the profound connections they yearn for.