Permission to Play: Motivation, Resilience, and the Science of Joyful Work



Training overview

If we have learned anything since 2021, it’s that burnout isn’t solved with pizza parties or forced fun. This workshop breaks down what play really means (hint: it’s not fun and games) and how it drives intrinsic motivation, creativity, and well-being. We’ll look at the eight characteristics of play, explore its neurological impact, and invite participants to discover what playful work can look like for them.

 

Key takeaways

Define play as a powerful tool for motivation and energy

Identify barriers to play (internal